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Don't Die Afraid

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Don't Die Afraid

Your circumstances don't hinder your future. They are stepping stones to success to reveal how resilient you truly are.

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Don't Die Afraid

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November 06, 2017

George Mason University

November 06, 2017/ Ashley- Resiliency Activator

“Sometimes I don't feel as confident as I would like to. However, when I saw how Ashley portrayed and carried herself, it made me think that I could have confidence as well if I learn to love myself more!”
- Javon J. from George Mason University

November 06, 2017/ Ashley- Resiliency Activator/ Comment

Ashley- Resiliency Activator

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#ResilientMind with @Rwenshaun ➖ ➖ Mental health discussions are frequently led by women because it's extremely stigmatized among men so it's important to lift up the male trailblazers. Rwenshaun is definitely one of the men leading the way. Go check out his platform and organization @EustressInc ➖ ➖ He'll be speaking at @byobsociety retreat this weekend so if you don't have your ticket yet get it now and use the code "Resilient20" ➖ ➖ Check out bit.ly/DDAresources daily for the full list of features! Link in bio #BlackMHM ➖ ➖ #DontDieAfraid #SilenceTheShame #MentalHealthMonth #MHM2018 #4mind4body #CureStigma #StartTheConversation #FightInTheOpen #StigmaFree #LatinoMentalHealth #BlackMHM #MentalHealthAwareness #ResilientInspiration #TalkAboutUncomfortableThings #LetsTalkAboutIt #SilenceTheShame #xoInspirationalWord #MentalHealthAdvocacy #BlackMentalHealthMatters #aCreativeDC #BYthings #Blavity #MelaninAndMentalHealth #BrownGirlsLove #Crwnmag #DCArtists #MadeInDC #BlackMaleTherapist #blackkingsneedtherapytoo #Blackmengototherapy
#ResilientMind with @SilenceTheShame ➖ ➖ If you missed my Instagram Story on National Silence The Shame Day, here it is! Go support this movement created by @shantidas404 ➖ ➖ Check out bit.ly/DDAresources daily for the full list of features! Link in bio #BlackMHM ➖ ➖ #DontDieAfraid #SilenceTheShame #MentalHealthMonth #MHM2018 #4mind4body #CureStigma #StartTheConversation #FightInTheOpen #StigmaFree #LatinoMentalHealth #BlackMHM #MentalHealthAwareness #ResilientInspiration #TalkAboutUncomfortableThings #LetsTalkAboutIt #SilenceTheShame #xoInspirationalWord #MentalHealthAdvocacy #BlackMentalHealthMatters #aCreativeDC #BYthings #Blavity #BGIO #BlackGirlInOm #MelaninAndMentalHealth #BrownGirlsLove #Crwnmag #DCArtists #MadeInDC
#ResilientMind with @DiorVargas ➖ ➖ In honor of #MentalHealthAwarenessMonth I am sharing some of my favorite platforms to boost your mental health. Next up is @DiorVargas a Latina Feminist Mental Health Activist who created People of Color and Mental Illness Photo Project in response to the invisibility of people of color in media representation of mental illness. ➖ ➖ Check out bit.ly/DDAresources daily for the full list of features! Link in bio #BlackMHM ➖ ➖ #DontDieAfraid #MentalHealthMonth #MHM2018 #4mind4body #CureStigma #StartTheConversation #FightInTheOpen #StigmaFree #LatinoMentalHealth #BlackMHM #MentalHealthAwareness #ResilientInspiration #TalkAboutUncomfortableThings #LetsTalkAboutIt #SilenceTheShame #xoInspirationalWord #MentalHealthAdvocacy #BlackMentalHealthMatters #aCreativeDC #BYthings #Blavity #BGIO #BlackGirlInOm #MelaninAndMentalHealth #BrownGirlsLove #Crwnmag #DCArtists #MadeInDC
#ResilientMind With @MelalaMode_ ➖ ➖ In honor of #MentalHealthAwarenessMonth I am sharing some of my favorite platforms to boost your mental health. Next up is Melanie Santos founder of @melalamode_ who I met thanks to another #ResilientMind warrior @YettiSays I love Melanie's platform because of her focus on spirituality, self-love, and boundaries. Go check out her website and YouTube to learn more about moon rituals, affirmations, and how she stays centered as she embarks on her new journey as a mother. ➖ ➖ Right now she is taking a break from social media because she listens when her mind tells her what it needs. So go follow her page and leave some comments telling her that I sent you so she can feel a warm welcome when she gets back online. I'm ecstatic to highlight Mel because she is Latina and we need more voices from her community. Mental Heath stigma is something ALL communities of color encounter. So please feel free to tag other mental health pioneers of color in the comments. ➖ ➖ Check out bit.ly/DDAresources daily for the full list of features! Link in bio #BlackMHM ➖ ➖ #DontDieAfraid #MentalHealthMonth #MHM2018 #4mind4body #CureStigma #StartTheConversation #FightInTheOpen #StigmaFree #BlackWomensHealth #BlackMHM #MentalHealthAwareness #ResilientInspiration #TalkAboutUncomfortableThings #LetsTalkAboutIt #SilenceTheShame #xoInspirationalWord #MentalHealthAdvocacy #BlackMentalHealthMatters #aCreativeDC #BYthings #Blavity #BGIO #BlackGirlInOm #MelaninAndMentalHealth #BrownGirlsLove #Crwnmag #DCArtists #MadeInDC

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