November 06, 2017

George Mason University

November 06, 2017/ Ashley- Resiliency Activator

“Sometimes I don't feel as confident as I would like to. However, when I saw how Ashley portrayed and carried herself, it made me think that I could have confidence as well if I learn to love myself more!”
- Javon J. from George Mason University

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Happy #MinorityMentalHealthMonth ✊🏿✊🏾✊🏽✊🏼(melanin comes in multiple shades ☺️)
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I've missed y'all Instagram #ResilientFamily but I'm back this month because it's National Minority Mental Health Awareness Month which is my favorite! Here is a little catch up post to let you know what's going on in my life and why I've been a tad bit MIA.
1. I traveled every weekend in June- North Carolina, New York, Kentucky, & South Carolina.

2. I found an awesome mentor and a great support team.
3. I'm in the process of moving.

4. In the midst of travel, I misplaced my external hard drive (Please pray that I find it.) with all my photos and content on it, so this photo above is actually from 2014 and one of the rare things I could find on my computer.
5. I overthink Instagram because I'm always stressed about trying to find the right aesthetic/pattern instead of having fun with it and posting whatever I want like I used to before this became your back pocket portfolio.
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What have you been up to? Down below share some updates from your life! 😘
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#DontDieAfraid #MinorityMentalHealth #MentalHealthMonth #MHM2018 #4mind4body #CureStigma #StartTheConversation #FightInTheOpen #StigmaFree #BlackWomensHealth #BlackMHM #MentalHealthAwareness #ResilientInspiration #TalkAboutUncomfortableThings #LetsTalkAboutIt #SilenceTheShame #xoInspirationalWord #MentalHealthAdvocacy #BlackMentalHealthMatters #aCreativeDC #BYthings #Blavity #BGIO #BlackGirlInOm #MelaninAndMentalHealth #BrownGirlsLove #DCArtists #MadeInDC

#MentalHealthCheckIn will I see you tonight for my live story about suicide and mental health?

Happy Birthday Tonya! 🎁
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I'm big on energy so when I finally met Tonya (after years of online correspondence) she was genuinely excited to see me, asked about my business, and offered to pour into me - I knew at that moment she was a real one. During her chat with @brandwithdrew at the #BYOBRetreat she focused on how she carefully nurtures her relationships. When she gave me that warm embrace it all made sense. She practices what she preaches. Cheers to 34 @tonya.rapley 🥂
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#DontDieAfraid #RapsARealOne
#DontBeFooledByTheInternetSomeOfYourFavoriteInfluencersAreFrauds #YeahISaidIt

#MentalHealthCheckIn ➖
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Still floating on Cloud 22 from this weekend's #BYOBRetreat which heavily focused on building a wholistic successful person with a major highlight on mental health. Loved when @jon__jackson said, "I had to unlearn some things I learned to get here." ➖
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My two favorite quotes from @yvonneorji were "Nothing you do in life is ever wasted." & "Drew are you single?" @brandwithdrew 🤣🤣
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📸 by @jon__jackson
#DontDieAfraid #MentalHealthMonth #MHM2018 #4mind4body #CureStigma #StartTheConversation #FightInTheOpen #StigmaFree #BlackMHM #MentalHealthAwareness #ResilientInspiration #TalkAboutUncomfortableThings #LetsTalkAboutIt #SilenceTheShame #xoInspirationalWord #MentalHealthAdvocacy #BlackMentalHealthMatters

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